Relieve Pain with Trigger Point Therapy in Jacksonville
Living with chronic pain is an inconvenience to your daily life, but don’t worry, there is a solution known as trigger point therapy. The specific nature of this therapy is to apply focussed pressure on specific spots within muscles known as Trigger Points which are responsible for pain. So if you are looking for a permanent and permanent solution in Jacksonville, then you should visit Jacksonville Chiropractic Rehab & Wellness Center.
In this article, we’ll explore what trigger point therapy entails, its benefits, and why Jacksonville Chiropractic Rehab & Wellness Center is your best choice for this therapeutic treatment.
What is Trigger Point Therapy?
Trigger point therapy is a special type of massage therapy that is specially designed to help detect and relieve trigger points in an individual’s muscles. These knots are generally formed due to stress, overuse or injury and can cause a referred pain.
Sustained pressure, stretching and deep tissue massage are employed by therapists as way to reduce tension and increase blood circulation for the purpose of activating the healing process.
Benefits of Trigger Point Therapy
The benefits of trigger point therapy are numerous for acute and chronic conditions. Here are some of the most notable advantages:
1. Pain Relief
Trigger point therapy not only targets the sores of pain but also eliminates them right from the surface, thus affording the body permanent relief.
2. Improved Range of Motion
Through relaxation of muscle tissue, this therapy increases flexibility and range of movements that help perform ordinary tasks without pain.
3. Stress Reduction
When the muscle knots are released, not only is the physical pain eliminated, but stress is lessened as well.
4. Enhanced Circulation
When blood flow is increased to the affected areas it is easier for the body to remove swellings and quickens the healing process.
5. Prevention of Future Injuries
The primary benefit of trigger point therapy is that it addresses muscle imbalances that will lead to future injuries and chronic pain.
What to Expect During a Trigger Point Therapy Session
At Jacksonville Chiropractic Rehab & Wellness Center, your trigger point therapy session is customized to your specific needs. Here’s what you can expect:
Consultation
Your therapist will begin by discussing your symptoms, medical history, and treatment goals. This will help them know which areas need the most attention.
Assessment
The therapist will then run his fingers over your muscles to find the tender points and the degree of tenderness.
Treatment
By applying a combination of steady touch, compression and stretch to the affected areas, the therapist will then try to address the trigger points. There is also some pain during the treatment but this is all right and means that the therapy is effective.
Post-Treatment Guidance
Subsequently, your therapist may suggest additional exercises, stretches or other therapies that will help to extend the benefits of the session and avoid relapse.
Conditions Treated with Trigger Point Therapy
Trigger point therapy is effective for a wide range of conditions, including:
- Chronic Pain: Reduces chronic pain in the neck, back, shoulder and other parts of the body.
- Tension Headaches: Reduces headaches that are as a result of muscle contraction and stress.
- Sports Injuries: Helps to heal quickly in cases of overuse or strain and relieves pain.
- Carpal Tunnel Syndrome: Treats muscle spasm that causes pain in the wrist and hand.
- Fibromyalgia: Reduces widespread muscle pain and tenderness.
- Postural Issues: Helps restore the body’s imbalance that results from poor postures or repetitive movements.
Why Choose Jacksonville Chiropractic Rehab & Wellness Center?
Jacksonville Chiropractic Rehab & Wellness Center is dedicated to helping you achieve pain-free living. Here’s why we’re the best choice for trigger point therapy in Jacksonville:
1. Experienced Therapists
At our clinic, our therapists have specialized in applying trigger point therapy and have practiced in different ailments for many years.
2. Comprehensive Approach
The services we provide include chiropractic treatment, massage therapy, and physical therapy to assist you to overcome your pain.
3. Personalized Care
All treatment programs are individualized, and you will get the best results from your treatments.
4. Modern Facilities
We have designed our clinic with modern equipment that will ensure your treatment is as comfortable as possible.
5. Convenient Location
Our center is at the center of Jacksonville and we have flexible appointment scheduling for our patients.
Tips for Maintaining Muscle Health
To maximize the benefits of trigger point therapy, follow these tips:
- Stay Hydrated: Drinking water regularly helps keep your muscles flexible and avoid muscle tension.
- Practice Good Posture: Keep proper posture to avoid straining the muscles.
- Stretch Regularly: Include stretching into your daily regime to improve flexibility and avoid tightness.
- Manage Stress: Take deep breaths or practice yoga in order to minimize muscle tension.
- Stay Active: Regular exercise helps in circulation and keeps your muscles fit and healthy.
Take the First Step Toward Pain Relief
Do not allow chronic pain to hinder you. Discover the life changing effects of trigger point therapy at Jacksonville Chiropractic Rehab & Wellness Center. Here at our center, our staff of highly skilled professionals is dedicated to helping you get back on your feet, lessen your discomfort, and enhance your way of life. Call us now to set up your appointment and join the thousands of happy clients who are living a healthier lifestyle.